Hey Neha,
When I first dragged myself along with Zeel to see you I was stuck inside my head and was definitely feeling that I will not be able to do it as this was the first time I had tried the big word DIETING 😛 (not that I was a junk eater).
But within minutes I felt like I was sitting down with a really smart, knowledgeable, practical, understandable and a fun friend like person. In spite of being in the so called dreadful phase of MENOPAUSE you have helped me shed my pilled on kilos. I am highly grateful to you for your motivation all through out so Thank you.
I would like to take this opportunity to write that the best part about your posts on Instagram is how selflessly you take a up a topic and give a detailed insight as well guidance to come out of it with such details and precision, so kudos for that 👏🏼👏🏼
I thought I knew everything about food, and my behaviour with food, but I was definitely re-schooled in this journey with better understanding and I could enact it with more creativity.
SO I HIGHLY RECOMMEND “NEHA SAHAYA WELLNESS“.