Around 7 years back at the age of 21 I was diagnosed with an autoimmune condition called anylosing spondylitis- it’s a chronic inflammatory condition – (a type of an arthritis.) I used to wake up with excruciating pain in my lower back and I just couldn’t get myself out of bed.
I had not put on weight as such but I constantly felt bloated and even the people who I met told me that I looked unwell and weak overall.
That’s when I happened to get in touch with Neha. I casually just mentioned it to her and she told me she could help me. She explained to me how an anti inflammatory diet would help my condition and because I had tried and tested everything – homeopathy, physiotherapy, I was ready to do everything it takes.
And after 4 months of religiously following her diet I was shocked myself how only a lifestyle change could change my life.
I felt lighter, I was off my medication, I looked healthy and felt healthy.
She told me what kind of food I’m supposed to eat, what should I be avoiding and slowly without me even realising she changed my diet to an alkaline diet.
I know for most people when it comes to eating right it’s more about losing weight, getting fit and toned but for me it wasn’t the weight..it was for eating healthy to be healthy, eating healthy to just be able to get up and get going.
All I did was change my diet and ONLY changing my diet changed my life.
Thankyou so much Neha.
I feel like I owe you for life for this.
And because I have seen how it has worked wonders for me this lifestyle change has stuck with me for life