“Eat for the body you want and not for the body you have” is what she believes in. Since past 2 months I have been following Neha’s meal plans and have lost a considerable amount of weight with zero workout since I’m recovering from a slipdisc (with drinking every alternate weekends). Her emphasis is to bring your fat percentage down and increase your metabolism. For the first time following a diet doesn’t make me feel deprived of ant food and I have zero cravings. Since she incorporates all your food preferences. She’s helped me change my relationship with food & I learnt it’s all about how you eat. Thank you for the inspiration and motivation.