That a healthy mind resides in a healthy body is well known. However, with channels of stress proliferating with each passing day around us, giving rise to mental health issues and even suicides, how easy is it to keep the mind healthy? Well worry not to help you keep your mind and body fit, Mission Fit India, an initiative by Fever FM and My FM, has trainers from actor Suniel Shetty’s Team called Suniel ki Sena, discuss and provide useful tips via radio stations and social media platforms.