Thank you so much for your help and guidance with setting my eating routine plan just right that fits my lifestyle perfectly. Even though I could make the right choices while eating but never had a control on the portions which you helped me to a major extent.
The last couple of months I saw significant changes in my energy, the way I feel, dropped kilos and inches. It’s been amazing And I am glad I came to you just before getting married so I could get into shape. I will continue the routine and definitely get in touch with you once I move to Dubai as well. Thank you for everything.
Rashmi Bagai, Female, 30
Neha is a magician. She helped me break the weight plateau that wasn’t budging since 3-4 years, and she did it in less than 3 months. I’m not a person who goes on any fad diets or takes weight loss pills, and I love food. Neha helped me reach my weight goals without compromising on food, but just by eating at the right time and in a right way. I would recommend her to all those people who want to lose weight in a balanced way, with your food preferences and without any drastic changes in your routine. She helped me regain my health and fitness goals after 2 pregnancies where I had almost doubled in weight.
Thank you Neha!!!
Anonymous (Canada), Female, 34
MUST CHOOSE Neha!!!
If you want a committed, compassionate and a knowledgeable partner in nutrition. That’s Neha!!
After trying everything and many many nutritionist as a mom has lost faith until she came to the rescue. I highly recommend her, she’s professional and empathetic. I can’t forget to mention she worked miracles from overseas. I am in NY and inspite all great opportunities here Neha was the one who not only helped my daughter with weight loss but also her attitude that was a A+.
Thanks Neha! God bless
Deepika Jain, Female
Eat for the body u want, not for the body u have : is what Neha Chokhani Sahaya believes in and it has now made my belief in it very strong also.Since last 3-4 months am taking Her meal plans and services and hv lost all my extra weight , with muscle mass increased and body fat coming down.For the first time following a diet doesn’t make me deprived of any food and have zero cravings, along with glowing skin .My journey with NHF is amazing (flab to fab). Thank you Neha. My journey has just started with u and a nutritionist cum friend like u as a guide is awesomely awesome
LEENA PATEL, Female
“Eat for the body you want and not for the body you have” is what she believes in. Since past 2 months I have been following Neha’s meal plans and have lost a considerable amount of weight with zero workout since I’m recovering from a slipdisc (with drinking every alternate weekends). Her emphasis is to bring your fat percentage down and increase your metabolism. For the first time following a diet doesn’t make me feel deprived of ant food and I have zero cravings. Since she incorporates all your food preferences. She’s helped me change my relationship with food & I learnt it’s all about how you eat. Thank you for the inspiration and motivation.
DILSHAD UKAJI, Female, 34
What I love about Neha is her passion for fitness! When I first read her blog, what struck me the most was her concentration on following a good lifestyle! Concentrate on that and you lose weight automatically! Her focus on increasing your metabolism as opposed to just losing weight fast helps you to maintain your weight loss even after you increase your food intake. She is easily accessible, no-nonsense and motivates you tremendously.
TANMAYI GADRE, Female, 32
Neha’s approach to diet /good health is very easy and doable /practical. I am v happy going to her as I did gt my desired weight loss (and I’m 60 yrs young) she is always ready to answer any food related queries. Wish her good luck always.
VIBHA RUPANI, Female, 60
After a long time of eating healthy and still not losing weight, I decided to visit Neha and she has been super helpful and available literally at all times of the day to answer my questions. She really goes the extra mile to figure out your travel schedule and other aspects of your lifestyle and the result of that is a diet that is not only manageable but also includes the few things you really don’t want to give up and crave. Follow what she gives you (with a few cheat whiskeys here and there – 4 small to be precise is what she let me have) and you will see results in the first few weeks! Thanks for the motivation and letting me have chocolate – all be it 85% dark and I will see you in 2 weeks again food choices with a new perspective. So now it’s all about healthy eating with a little bit of cheating now and then!
MUKUL POOJRA, Male , 30
Neha’s diet plans are easy and very doable. And the best part – you see results in the very first month! I had been trying to lose my pregnancy weight for a quite a while. However nothing seemed to work till I consulted Neha. She is very approachable and also takes into account other factors such as your lifestyle and expectations.
RACHYETA SHAH, Female, 32
Neha was super helpful for me to drop 3 kgs of my post pregnancy weight in 1 month. The best part of the diet was that I didn’t have to starve myself. I needed to eat the right food at the right time! With a toddler, Neha understood that it won’t be possible to have a totally different meal or make something out of the normal routine meals. Hence she worked around my timings and my meals, which is honestly all the more convenient to follow her diet